Simple Steps and proven strategies to help you feel your best for years to come
Your nurse-coach-certified guide to
Healthy habits & longevity
WORK WITH nurse lana
online course “reverse prediabetes”
Discover a 12-week online program focused on building sustainable healthy habits that control blood sugar, prevent diabetes, and empower you to feel your best.
healthy habits
Begin your wellness journey with full access to our beginner-friendly healthy habits.
Nurse coach
support
Improving your life with healthy habits
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From the wisdom of our ancestors to the groundbreaking discoveries of modern science.
By combining traditional practices with innovative techniques, you can unlock your body's natural potential for longevity.
Join our community and discover personalized tips and support to help you achieve your health goals.
Why nurse coach Lana?
Why nurse coach Lana?
Forget magic pills; rewiring your brain is the real magic! Build healthy habits for lasting change, not quick fixes. I offer a proven strategy to break old patterns and create lasting wellness.
As your nurse coach, with years of direct patient care, I’ve witnessed how neglecting health leads to serious conditions. I’m here to guide you to a proactive, healthy future.
Unlike online health coaches, I’m a registered nurse with 15 years of experience and a certified nurse coach, bridging the gap between healthcare plans —crafted by your doctors, nutritionists, trainers, psychologists, and social workers— and your real-life daily routines.
The core duty of a nurse is patient safety. My nursing expertise ensures your safety as you build healthy habits, providing support and preventing dangerous situations.